Anita Norman 1000m row
1,000m
Meters
5:31.2
Time
2:45.6
Pace
50
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 110 |
January 12, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 20 | 105 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 20 | 99 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 20 | 107 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 19 | 106 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 20 | 106 |
| 1:05.3 | 1,000m | 2:43.2 | 80 | 576 | 20 | 107 |
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Workout Graph
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