Anita Norman 1402m row
1,402
Meters
6:37.5
Time
2:21.7
Pace
78
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 114 |
February 14, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:37.5 | 1,402 | 2:21.7 | 123 | 706 | 78 | 23 | 133 |
| 1:30.5 | 300 | 2:30.8 | 102 | 636 | 16 | 22 | 116 |
| 1:26.4 | 600 | 2:24.0 | 117 | 666 | 16 | 22 | 128 |
| 1:24.1 | 900 | 2:20.1 | 127 | 727 | 17 | 23 | 137 |
| 1:22.5 | 1,200 | 2:17.5 | 135 | 741 | 17 | 24 | 141 |
| 0:53.9 | 1,402 | 2:13.4 | 147 | 801 | 12 | 26 | 143 |
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Workout Graph
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