Anita Norman 4:47 row
1,020
Meters
4:47.5
Time
2:20.9
Pace
58
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 112 |
February 17, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,020 | 2:20.9 | 125 | 730 | 24 | 148 |
| 4:47.5 | 1,021 | 2:20.7 | 125 | 731 | 24 | 148 |
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Workout Graph
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