Anita Norman 1019m row
1,019
Meters
5:11.5
Time
2:32.8
Pace
54
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 112 |
February 23, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.5 | 1,019 | 2:32.8 | 98 | 624 | 54 | 15 | 126 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 | 127 |
| 0:11.5 | 1,019 | 2:44.2 | 79 | 313 | 1 | 10 | 126 |
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Workout Graph
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