Anita Norman 2997m row
2,997
Meters
17:18.5
Time
2:53.2
Pace
155
Calories
157
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 113 |
February 26, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.5 | 2,997 | 2:53.2 | 67 | 531 | 18 | 157 |
| 8:43.4 | 1,600 | 2:43.5 | 80 | 575 | 19 | 152 |
| 8:17.9 | 2,997 | 2:58.2 | 62 | 512 | 17 | 162 |
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Workout Graph
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