Anita Norman 1000m row
1,000
Meters
5:19.9
Time
2:39.9
Pace
50
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 109 |
March 09, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.9 | 1,000 | 2:39.9 | 86 | 594 | 50 | 19 | 114 |
| 1:06.2 | 200 | 2:45.5 | 77 | 565 | 10 | 19 | 102 |
| 1:03.1 | 400 | 2:37.7 | 89 | 606 | 10 | 20 | 115 |
| 1:03.4 | 600 | 2:38.5 | 88 | 602 | 10 | 20 | 117 |
| 1:03.5 | 800 | 2:38.7 | 87 | 601 | 10 | 20 | 118 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 599 | 10 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.