Anita Norman 10:00 row
1,877
Meters
10:00.0
Time
2:39.8
Pace
97
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 114 |
May 25, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,877 | 2:39.8 | 86 | 595 | 97 | 20 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 20 |
| 4:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 20 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 19 |
| 8:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 21 |
| 10:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 20 |
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Workout Graph
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