Anita Norman 8000m row
8,000m
Meters
43:53.2
Time
2:44.5
Pace
415
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 111 |
June 09, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.2 | 8,000m | 2:44.5 | 79 | 570 | 18 | 134 |
| 8:57.3 | 1,600m | 2:47.9 | 74 | 554 | 19 | 131 |
| 8:48.2 | 3,200m | 2:45.0 | 78 | 567 | 19 | 134 |
| 8:45.1 | 4,800m | 2:44.0 | 79 | 572 | 19 | 148 |
| 8:53.2 | 6,400m | 2:46.6 | 76 | 560 | 18 | 137 |
| 8:29.4 | 8,000m | 2:39.1 | 87 | 598 | 19 | 122 |
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Workout Graph
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