Anita Norman 1000m row
1,000m
Meters
5:19.6
Time
2:39.8
Pace
50
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 111 |
June 15, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,000m | 2:39.8 | 86 | 595 | 20 | 105 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 21 | 98 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 21 | 107 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 21 | 106 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 20 | 106 |
| 1:02.7 | 1,000m | 2:36.7 | 91 | 612 | 20 | 111 |
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Workout Graph
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