Anita Norman 8000m row
8,000m
Meters
41:44.1
Time
2:36.5
Pace
425
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 110 |
June 15, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.1 | 8,000m | 2:36.5 | 91 | 614 | 20 | 122 |
| 8:28.3 | 1,600m | 2:38.8 | 87 | 600 | 20 | 117 |
| 8:22.4 | 3,200m | 2:37.0 | 90 | 611 | 20 | 119 |
| 8:20.6 | 4,800m | 2:36.4 | 91 | 614 | 20 | 123 |
| 8:19.7 | 6,400m | 2:36.1 | 92 | 616 | 20 | 125 |
| 8:13.2 | 8,000m | 2:34.1 | 96 | 629 | 20 | 130 |
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Workout Graph
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