Anita Norman 10000m row
10,000m
Meters
52:44.7
Time
2:38.2
Pace
528
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 1047 |
| Drag Factor | 111 |
July 13, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.7 | 10,000m | 2:38.2 | 88 | 604 | 20 | 136 |
| 10:40.2 | 2,000m | 2:40.0 | 85 | 593 | 20 | 124 |
| 10:35.5 | 4,000m | 2:38.8 | 87 | 600 | 20 | 130 |
| 10:37.6 | 6,000m | 2:39.4 | 86 | 597 | 20 | 135 |
| 10:40.3 | 8,000m | 2:40.0 | 85 | 593 | 19 | 137 |
| 10:11.0 | 10,000m | 2:32.7 | 98 | 637 | 21 | 156 |
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Workout Graph
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