Anita Norman 3:04 row
542m
Meters
3:04.3
Time
2:50.0
Pace
28
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 111 |
July 20, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 542m | 2:50.0 | 71 | 545 | 20 | 110 |
| 3:04.3 | 543m | 2:49.7 | 72 | 546 | 20 | 110 |
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Workout Graph
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