6,000m row on August 14, 2023

Anita Norman 6,000m row

6,000m

Meters

28:15.1

Time

2:21.2

Pace

342

Calories

Average Watts	124
Calories Per Hour	727

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Web

6x1000m intervals 1'30 rest