Anita Norman 1:15:00 row
14,602m
Meters
1:15:00.0
Time
2:34.0
Pace
785
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 1555 |
| Drag Factor | 111 |
October 09, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 14,602m | 2:34.0 | 96 | 629 | 21 |
| 15:00.0 | 2,893m | 2:35.5 | 93 | 620 | 21 |
| 30:00.0 | 2,918m | 2:34.2 | 95 | 628 | 21 |
| 45:00.0 | 2,910m | 2:34.6 | 95 | 625 | 21 |
| 1:00:00.0 | 2,924m | 2:33.8 | 96 | 630 | 21 |
| 1:15:00.0 | 2,957m | 2:32.1 | 99 | 641 | 21 |
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Workout Graph
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