Anita Norman 10:00 row
1,965m
Meters
10:00.0
Time
2:32.6
Pace
104
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 112 |
October 16, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 20 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 20 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 20 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 21 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 20 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 21 |
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Workout Graph
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