Anita Norman 1000m row
1,000m
Meters
5:09.1
Time
2:34.5
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 107 |
October 19, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 20 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 20 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 21 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 21 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 21 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.