Anita Norman 1000m row
1,000m
Meters
5:16.7
Time
2:38.3
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 110 |
October 23, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 20 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 20 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 20 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 22 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 22 |
| 1:18.9 | 1,000m | 3:17.2 | 46 | 456 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.