Anita Norman 1000m row
1,000m
Meters
4:57.9
Time
2:28.9
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 108 |
October 26, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 20 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 21 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 20 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 21 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 21 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 20 |
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Workout Graph
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