Anita Norman 4:09 row
773m
Meters
4:09.9
Time
2:41.6
Pace
40
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 111 |
December 06, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 773m | 2:41.6 | 83 | 585 | 20 | 112 |
| 4:09.9 | 774m | 2:41.4 | 83 | 586 | 20 | 112 |
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Workout Graph
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