Anita Norman 1000m row
1,000m
Meters
5:08.4
Time
2:34.2
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 109 |
December 28, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 21 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 21 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 21 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 22 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 23 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 22 |
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Workout Graph
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