Anita Norman 1:00:00 row
12,183m
Meters
1:00:00.0
Time
2:27.7
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 115 |
January 11, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,183m | 2:27.7 | 109 | 673 | 21 |
| 12:00.0 | 2,355m | 2:32.8 | 98 | 637 | 20 |
| 24:00.0 | 2,468m | 2:25.8 | 113 | 688 | 24 |
| 36:00.0 | 2,462m | 2:26.2 | 112 | 685 | 23 |
| 48:00.0 | 2,430m | 2:28.1 | 108 | 670 | 19 |
| 1:00:00.0 | 2,468m | 2:25.8 | 113 | 688 | 23 |
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Workout Graph
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