Anita Norman 1000m row
1,000m
Meters
5:13.3
Time
2:36.6
Pace
50
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 109 |
January 17, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 20 | 93 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 20 | 102 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 21 | 117 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 21 | 126 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 20 | 122 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.