Anita Norman 8000m row
8,000m
Meters
41:49.0
Time
2:36.8
Pace
427
Calories
32
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 111 |
January 18, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.0 | 8,000m | 2:36.8 | 91 | 612 | 19 | 32 |
| 8:37.9 | 1,600m | 2:41.8 | 83 | 584 | 20 | 162 |
| 8:32.6 | 3,200m | 2:40.1 | 85 | 593 | 19 | |
| 8:14.2 | 4,800m | 2:34.4 | 95 | 627 | 20 | |
| 8:13.1 | 6,400m | 2:34.0 | 96 | 629 | 20 | |
| 8:11.1 | 8,000m | 2:33.4 | 97 | 633 | 20 |
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Workout Graph
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