Anita Norman 5000m row
5,000m
Meters
25:56.8
Time
2:35.6
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 111 |
February 12, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.8 | 5,000m | 2:35.6 | 93 | 619 | 21 |
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 21 |
| 5:13.1 | 2,000m | 2:36.5 | 91 | 613 | 22 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 22 |
| 5:09.1 | 4,000m | 2:34.5 | 95 | 626 | 22 |
| 5:07.6 | 5,000m | 2:33.8 | 96 | 631 | 22 |
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Workout Graph
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