Anita Norman 1000m row
1,000m
Meters
5:06.9
Time
2:33.4
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 113 |
February 19, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 20 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 21 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 20 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 21 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 21 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 20 |
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Workout Graph
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