Anita Norman 1000m row
1,000m
Meters
5:24.1
Time
2:42.0
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 107 |
February 22, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 20 |
| 1:07.7 | 200m | 2:49.2 | 72 | 548 | 19 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 19 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 20 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 20 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 22 |
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Workout Graph
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