Anita Norman 5000m row
5,000m
Meters
26:22.9
Time
2:38.2
Pace
264
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 107 |
February 22, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.9 | 5,000m | 2:38.2 | 88 | 603 | 20 | 125 |
| 5:22.8 | 1,000m | 2:41.4 | 83 | 586 | 20 | 125 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 21 | 125 |
| 5:16.0 | 3,000m | 2:38.0 | 89 | 605 | 20 | 126 |
| 5:14.1 | 4,000m | 2:37.0 | 90 | 610 | 20 | 123 |
| 5:12.7 | 5,000m | 2:36.3 | 92 | 615 | 19 | 126 |
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Workout Graph
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