Anita Norman 1000m row
1,000m
Meters
5:04.1
Time
2:32.0
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 111 |
February 26, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 20 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 19 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 22 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 21 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 21 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 17 |
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Workout Graph
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