Anita Norman 1000m row
1,000
Meters
5:04.1
Time
2:32.0
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 111 |
February 26, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,000 | 2:32.0 | 100 | 615 | 52 | 20 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 19 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 22 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 21 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 21 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 586 | 10 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.