Anita Norman 1000m row
1,000m
Meters
5:18.8
Time
2:39.4
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 110 |
February 29, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 18 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 19 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 19 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 18 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 19 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 19 |
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Workout Graph
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