Anita Norman 1000m row
1,000m
Meters
5:06.8
Time
2:33.4
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 111 |
March 04, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 21 |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 21 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 21 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 23 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 22 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 21 |
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