Anita Norman 1000m row
1,000m
Meters
4:59.7
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 112 |
March 07, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 21 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 21 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 21 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 21 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 22 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 22 |
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