Anita Norman 1500m row
1,500m
Meters
7:34.3
Time
2:31.4
Pace
79
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 112 |
March 07, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.3 | 1,500m | 2:31.4 | 101 | 646 | 18 |
| 1:35.7 | 300m | 2:39.5 | 86 | 596 | 19 |
| 1:30.5 | 600m | 2:30.8 | 102 | 651 | 19 |
| 1:30.2 | 900m | 2:30.3 | 103 | 654 | 18 |
| 1:29.4 | 1,200m | 2:29.0 | 106 | 664 | 18 |
| 1:28.5 | 1,500m | 2:27.5 | 109 | 675 | 18 |
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Workout Graph
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