Anita Norman 1000m row
1,000
Meters
5:21.3
Time
2:40.6
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 110 |
March 14, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,000 | 2:40.6 | 84 | 560 | 50 | 18 |
| 1:07.2 | 200 | 2:48.0 | 74 | 535 | 10 | 19 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 20 |
| 1:03.5 | 600 | 2:38.7 | 87 | 566 | 10 | 18 |
| 1:03.0 | 800 | 2:37.5 | 90 | 571 | 10 | 17 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 561 | 10 | 17 |
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Workout Graph
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