Anita Norman 1000m row
1,000m
Meters
5:21.3
Time
2:40.6
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 110 |
March 14, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 18 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 19 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 20 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 18 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 17 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 17 |
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Workout Graph
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