Anita Norman 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 107 |
March 28, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 21 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 20 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 21 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 24 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 22 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 21 |
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Workout Graph
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