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Anita Norman 20x0:20/0:40r row

1,623

Meters

6:40.0

Time

2:03.2

Pace

96

Calories

Rest Distance2,044
Rest Time13:20.0
Overall Distance3,667
Overall Time20:00.0
Average Watts187
Calories Per Hour943
Stroke Rate33
Stroke Count222
Drag Factor109

April 01, 2024 11:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,623 2:03.2 187 943 33
0:20.0 74 2:15.1 142 788 30
0:20.0 77 2:09.8 160 849 30
0:20.0 78 2:08.2 166 871 30
0:20.0 79 2:06.5 173 893 30
0:20.0 80 2:05.0 179 916 33
0:20.0 80 2:05.0 179 916 33
0:20.0 80 2:05.0 179 916 33
0:20.0 80 2:05.0 179 916 33
0:20.0 82 2:01.9 193 964 33
0:20.0 82 2:01.9 193 964 33
0:20.0 82 2:01.9 193 964 33
0:20.0 82 2:01.9 193 964 36
0:20.0 82 2:01.9 193 964 33
0:20.0 83 2:00.4 200 988 33
0:20.0 85 1:57.6 215 1039 36
0:20.0 83 2:00.4 200 988 36
0:20.0 83 2:00.4 200 988 33
0:20.0 85 1:57.6 215 1039 36
0:20.0 84 1:59.0 207 1013 36
0:20.0 85 1:57.6 215 1039 36
r2,044

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