Anita Norman 5000m row
5,000m
Meters
25:48.1
Time
2:34.8
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 109 |
April 04, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.1 | 5,000m | 2:34.8 | 94 | 624 | 20 |
| 5:15.0 | 1,000m | 2:37.5 | 90 | 608 | 20 |
| 5:11.5 | 2,000m | 2:35.7 | 93 | 618 | 20 |
| 5:07.5 | 3,000m | 2:33.7 | 96 | 631 | 20 |
| 5:07.9 | 4,000m | 2:33.9 | 96 | 630 | 20 |
| 5:06.1 | 5,000m | 2:33.0 | 98 | 635 | 20 |
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Workout Graph
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