Anita Norman 1500m row
1,500m
Meters
7:57.6
Time
2:39.2
Pace
77
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 109 |
April 08, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.6 | 1,500m | 2:39.2 | 87 | 598 | 19 |
| 1:43.5 | 300m | 2:52.5 | 68 | 534 | 19 |
| 1:35.1 | 600m | 2:38.5 | 88 | 602 | 20 |
| 1:34.1 | 900m | 2:36.8 | 91 | 612 | 20 |
| 1:32.6 | 1,200m | 2:34.3 | 95 | 627 | 19 |
| 1:32.3 | 1,500m | 2:33.8 | 96 | 630 | 18 |
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