Anita Norman 40:00 row
7,886m
Meters
40:00.0
Time
2:32.1
Pace
424
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 112 |
April 11, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,886m | 2:32.1 | 99 | 641 | 19 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.