Anita Norman 1000m row
1,000m
Meters
5:12.8
Time
2:36.4
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 112 |
April 18, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 21 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 20 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 19 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 20 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 21 |
| 1:06.1 | 1,000m | 2:45.2 | 78 | 566 | 25 |
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Workout Graph
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