Anita Norman 10:00 row

1,953m

Meters

10:00.0

Time

2:33.6

Pace

105

Calories

Average Watts97
Calories Per Hour632
Stroke Rate21
Stroke Count207
Drag Factor109

April 25, 2024 11:08:15

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,953m 2:33.6 97 632 21
10:00.0 1,953m 2:33.6 97 632 21

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