Anita Norman 1000m row
1,000
Meters
5:14.0
Time
2:37.0
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 110 |
April 29, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,000 | 2:37.0 | 90 | 573 | 50 | 18 |
| 1:05.6 | 200 | 2:44.0 | 79 | 548 | 10 | 19 |
| 1:02.2 | 400 | 2:35.5 | 93 | 578 | 10 | 19 |
| 1:01.3 | 600 | 2:33.2 | 97 | 587 | 10 | 19 |
| 1:02.8 | 800 | 2:37.0 | 90 | 573 | 10 | 18 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 580 | 10 | 19 |
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Workout Graph
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