Anita Norman 8000m row
8,000m
Meters
42:18.1
Time
2:38.6
Pace
423
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 811 |
| Drag Factor | 109 |
May 02, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.1 | 8,000m | 2:38.6 | 88 | 601 | 19 |
| 8:34.1 | 1,600m | 2:40.6 | 84 | 590 | 19 |
| 8:29.5 | 3,200m | 2:39.2 | 87 | 598 | 19 |
| 8:31.1 | 4,800m | 2:39.7 | 86 | 595 | 19 |
| 8:22.8 | 6,400m | 2:37.1 | 90 | 610 | 19 |
| 8:20.5 | 8,000m | 2:36.4 | 91 | 614 | 19 |
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Workout Graph
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