Anita Norman 40:00 row
7,688m
Meters
40:00.0
Time
2:36.0
Pace
409
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 109 |
May 13, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,688m | 2:36.0 | 92 | 616 | 19 |
| 8:00.0 | 1,517m | 2:38.2 | 88 | 604 | 19 |
| 16:00.0 | 1,523m | 2:37.5 | 89 | 607 | 20 |
| 24:00.0 | 1,534m | 2:36.4 | 91 | 614 | 20 |
| 32:00.0 | 1,550m | 2:34.8 | 94 | 624 | 20 |
| 40:00.0 | 1,565m | 2:33.3 | 97 | 633 | 20 |
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Workout Graph
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