Anita Norman 624m row
624m
Meters
2:36.4
Time
2:05.3
Pace
37
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 33 |
| Stroke Count | 81 |
| Drag Factor | 110 |
June 27, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 624m | 2:05.3 | 178 | 912 | 33 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 32 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 30 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 30 |
| 0:05.8 | 624m | 2:00.8 | 198 | 982 | 41 |
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