Anita Norman 8000m row
8,000m
Meters
42:23.6
Time
2:38.9
Pace
422
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 789 |
| Drag Factor | 109 |
June 27, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.6 | 8,000m | 2:38.9 | 87 | 599 | 18 |
| 8:38.2 | 1,600m | 2:41.9 | 82 | 583 | 19 |
| 8:34.0 | 3,200m | 2:40.6 | 84 | 590 | 19 |
| 8:29.4 | 4,800m | 2:39.1 | 87 | 598 | 18 |
| 8:24.5 | 6,400m | 2:37.6 | 89 | 607 | 18 |
| 8:17.4 | 8,000m | 2:35.4 | 93 | 620 | 19 |
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Workout Graph
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