Anita Norman 5000m row
5,000m
Meters
26:03.5
Time
2:36.3
Pace
264
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 110 |
July 01, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.5 | 5,000m | 2:36.3 | 92 | 615 | 18 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 18 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 18 |
| 5:13.0 | 3,000m | 2:36.5 | 91 | 614 | 18 |
| 5:10.7 | 4,000m | 2:35.3 | 93 | 621 | 18 |
| 5:07.3 | 5,000m | 2:33.6 | 96 | 632 | 19 |
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Workout Graph
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