Anita Norman 10:00 row
1,975m
Meters
10:00.0
Time
2:31.8
Pace
104
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 108 |
August 13, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 20 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 20 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 20 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 21 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 20 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.