Anita Norman 1000m row
1,000
Meters
5:17.6
Time
2:38.8
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 110 |
August 19, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,000 | 2:38.8 | 87 | 566 | 50 | 20 |
| 1:06.6 | 200 | 2:46.5 | 76 | 540 | 10 | 21 |
| 1:02.5 | 400 | 2:36.2 | 92 | 576 | 10 | 21 |
| 1:05.2 | 600 | 2:43.0 | 81 | 552 | 10 | 19 |
| 1:01.1 | 800 | 2:32.7 | 98 | 589 | 10 | 21 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 578 | 10 | 21 |
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Workout Graph
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