Anita Norman 1:00:00 row
11,456m
Meters
1:00:00.0
Time
2:37.1
Pace
607
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 1135 |
| Drag Factor | 108 |
August 22, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,456m | 2:37.1 | 90 | 610 | 18 |
| 10:00.0 | 1,899m | 2:37.9 | 89 | 605 | 18 |
| 20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 20 |
| 30:00.0 | 1,898m | 2:38.0 | 89 | 605 | 18 |
| 40:00.0 | 1,930m | 2:35.4 | 93 | 620 | 20 |
| 50:00.0 | 1,895m | 2:38.3 | 88 | 603 | 18 |
| 1:00:00.0 | 1,902m | 2:37.7 | 89 | 606 | 19 |
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Workout Graph
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