Anita Norman 0:20 row
52m
Meters
0:20.0
Time
3:12.3
Pace
2
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 57 |
| Stroke Count | 19 |
| Drag Factor | 119 |
August 26, 2024 10:32:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 52m | 3:12.3 | 49 | 469 | 57 |
| 0:20.0 | 52m | 3:12.3 | 49 | 469 | 57 |
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August CTC
app.erg.zone